sempe.jpg

ENJOY YOUR LIFE WITH QUALITY

WELCOME TO OPC-CAMPUS

OPC-CAMPUS promotes a lifestyle in which health, well-being and physical activity are its main pillars.

GET IN ACTION

padel (2).JPG
GINASIO-PERSONAL-TRAINER-CAMPUS-PORTO.jpeg
Z06_9994.jpg
MASSAGE-SPA-CAMPUS-PORTO.jpeg
physioterapy.jpg

PADEL

PADEL-CAMPUS-PORTO.jpeg
 

COURT RENTAL

WEEKDAYS

60min

1st shift | 8am - 5pm

€ 10

90min

1st shift | 8am - 5pm

€ 15

60min

2nd shift | 5pm - 10pm

€ 15

90min

2nd shift | 5pm - 10pm

€ 25

WEEKENDS

60min

€ 20

90min

€ 30

EQUIPMENT

Racket and Balls

Racket rental

3 balls pack (for sale)

€ 5

€ 7

PILATES

Z06_9943.jpg
 

Raquel Giesteira

Pilates Instructor

Single Session

€ 50

4 Sessions

€ 180

Monthly Payment

€ 160

Opening Hours: By appointment

PERSONAL TRAINING

GINASIO-PERSONAL-TRAINER-CAMPUS-PORTO.jpeg
 

João Paciência

Personal Trainer

Single Session - 60min

€ 45

4 Sessions

€ 160

8 Sessions

€ 300

Physical Check Up

€ 20

PHYSIOTHERAPY

physioterapy.jpg
 

Dr. Nuno Lobo Ribeiro

Physiotherapist

SPORT PHYSIOTHERAPY
PHYSIOTHERAPY IN MUSCULOSKELETAL CONDITIONS

Participation and support in sporting events and competitions

Elbow pain (tennis elbow, golfer's elbow)

PHYSIOTHERAPY IN TRAUMATOLOGY

Patellar tendon tendonitis

Achilles tendonitis

Fracture recovery

Dislocations

Sprains

Muscle tears

Distensions

PRE-SURGICAL PHYSIOTHERAPY

It serves to enhance or improve the individual's abilities, in order to obtain a better recovery, as well as a faster post-surgical recovery (Respiratory Kinesiotherapy, postural correction, muscle strengthening)

Calcifying tendonitis (shoulder, knee, hip and foot)

Trochanteritis

Plantar fasciitis

Heel spur

Pubalgia

SPECIALTY IN SPINE TREATMENT

Scoliosis

Lumbosciatalgia

Spine

POST-SURGICAL PHYSIOTHERAPY

Knee recovery (ACL - anterior cruciate ligament, menisci, partial or total prosthesis)

Torticollis

Muscle contractures

Sciatica

Pain resulting from herniated discs

Shoulder Recovery

Full and partial hip, knee, ankle, elbow and shoulder prostheses

Carpal Tunnel

Halux Valgus (bunion)

HEALING CENTER

MASSAGE-SPA-CAMPUS-PORTO.jpeg
 

Ana Patrícia Gomes

Therapist of Traditional Chinese Medicine and Massage

Relaxing Massage - 50/80min

€ 45/70

A slow and soft massage that promotes the relaxation of the whole body, bringing inner peace and sleep quality improvement.

Therapeutic Massage - 50min

€ 50

A deep and therapeutic massage specially indicated to treat musculoskeletal pain and problems, relieving joint contractures as well as other physical disorders.

Massage for pregnant women - 80min

€ 60

A massage to relieve the back and legs pain, it deeply hydratates the skin, helps with the prevention of pimples, reduction of stress and anxiety. This treatment is only advisable in the second trimester of pregnancy.

Lymphatic Drainage - 30/50min

€ 35/45

A manual lymphatic drainge is a soft massage that promotes the correct flow of lymph throughout the body, helping to treat fluid retention and edema, as well as removing toxins and improving circulation.

Back, Shoulders and Neck - 30min

€ 35

A therapeutic massage in which acupressure, Shiatsu and Tui Na techniques are used to relieve local pain in back, shoulders and neck.

Tired Legs Relief - 30min

€ 35

A legs and feet massage using draining and relaxing techniques to relieve the sensation of tired limbs and improve blood circulation.

Feet Massage - 30min

€ 35

Enter in a state of deep relaxation and treat pathologies through Reflexology.

Relax the Mind - 15min

€ 20

A brief cranial and facial massage with aromatherapy indicated to treat symptoms such as headaches, migraines, mental stress, anxiety, sinusitis, among others.

Traditional Chinese Medicine - 1st Session - 90min

€ 50

Holistic and ancestral therapy that includes acupuncture, moxibustion, auriculotherapy, cupping therapy, phytotherapy, nutrition, electroacupuncture and reflexology.

Traditional Chinese Medicine - Following Sessions - 60min

€ 35

Hot Stone Massage - 60min

€ 60

For those who want to relax the body and fight muscle tension, improve intestinal flow, stabilize blood pressure and, above all, reduce stress, muscle pain, chronic tension, muscle atrophy,poor blood circulation and tiredness.

IMG_0610.JPG

For Professionals

PERSONAL TRAINER

Are you looking for an exclusive and fully equipped space to give your personal workouts or pilates sessions?

 

Book a visit and get to know our facilities and conditions.